reiki healing

5 Questions To Ask Before You Book a Reiki Appointment

Here are 5 questions to ask to help you find the best reiki therapist for you.   1. What Reiki training and experience do you have? This helps you know the reiki practitioner’s qualifications and what level they are attuned (trained) to. After training in reiki level 1, a student will not be authorised to…

best crystals for anxiety

12 Powerful Crystals for Anxiety Relief

In today’s fast-paced world, anxiety has become a common part of daily life. Many people are turning to natural and holistic ways to manage stress.  Crystals offer a gentle, supportive energy that can help bring calm, clarity, and balance. Whether you carry them in your pocket, meditate with them, or place them in your space,…