Stress can creep into your day without you even noticing. You may find yourself speaking more quickly, holding tension in your shoulders, forgetting to drink or feeling as though your thoughts are racing ahead of you. It can feel as though you are being submerged by everything happening to you. Sometimes you can remove the…
If you’re thinking about learning Reiki, but part of you is worried because school didn’t go well – or learning never felt easy – I want you to hear this clearly: You do not need to be “academic” to learn Reiki. You definitely don’t need to have been good at exams, classroom learning, or qualifications.…
There are seasons in life that feel like a constant test. Dating can test your self-worth, trust and boundaries. Having children can test your patience and your nervous system daily. Caring for an elderly parent can test your heart in ways you never expected. When you’re in the thick of it, it’s not that you…
You may have completed Reiki Level 2 because you would eventually like to offer Reiki professionally. Then the doubts start in. This is beyond Reiki Level 1 nerves of getting the hand positions right, or the embarrassment of being a bit nervous healing a friend or family member. But the doubts are different and often…
If you’re thinking about learning Reiki, or you’ve already completed Reiki Level 1, you may have come across two very different ways of talking about Reiki energy. Some people are taught that before giving Reiki they should consciously connect to the Reiki energy. Others are taught that once they have received their Reiki attunement, the…
If you’re wondering how to choose a crystal, perhaps for anxiety, stress, confidence, spiritual growth or simply because you’d like to start working with crystals, you’ve probably discovered there is a lot of conflicting advice. One book recommends one crystal, another crystal expert author suggests something different. Some people tell you to trust your intuition,…
Most people who have explored Reiki or meditation have heard of the seven main chakras. But what if there was a hidden chakra that quietly helps to nourish them all? Hrit Padma is often described as a subtle heart centre or mini chakra, located in the centre of the chest just below the heart chakra.…
Have you ever looked at a Reiki course and thought, “I’d love to learn Reiki but I’m too nervous.” If so, you’re not alone. As a leading Cheshire Reiki teacher who has taught Reiki for over a decade, I’ve found that almost every Reiki 1 beginners course includes at least one person who later admits…
If your mind never switches off and you’ve tried to ‘manifest’ something and ended up feeling more tense, impatient, or like you’re doing it wrong, this is for you. Manifesting isn’t only about vision boards, affirmations, or trying harder. It’s also about the state you’re in while you’re asking for change. After teaching Reiki for…
Reiki is more than collecting three certificates Reiki Level 1, Reiki Level 2 and Reiki Master level. For most students it is a soul calling, they feel compelled to learn Reiki and decide to trust their intuition and guidance. Usui Reiki, is where a Reiki Master can prove their Reiki heritage back to the original…