reiki healing

5 Questions To Ask Before You Book a Reiki Appointment

Here are 5 questions to ask to help you find the best reiki therapist for you.   1. What Reiki training and experience do you have? This helps you know the reiki practitioner’s qualifications and what level they are attuned (trained) to. After training in reiki level 1, a student will not be authorised to…

best crystals for anxiety

12 Powerful Crystals for Anxiety Relief

In today’s fast-paced world, anxiety has become a common part of daily life. Many people are turning to natural and holistic ways to manage stress.  Crystals offer a gentle, supportive energy that can help bring calm, clarity, and balance. Whether you carry them in your pocket, meditate with them, or place them in your space,…

white sage smudge bundles

Making a sage bundle for burning and sage smudging

I often get asked by clients about sage, so they can cleanse the energy of their home. They wish to uplift their environment to help improve their general mood and maybe aid their stress and anxiety. Some see it as a powerful spiritual ritual, to invite in positive energy and they feel it is important…

self care flowers

Flower Healing

If  today you are feeling a little anxious, afraid or sad,  then take time for self care and to relax  amongst plants in your home, garden., local beauty spot or wood.  Plants and trees are waiting to help uplift our energy. Over the pandemic many of us have reconnected with their therapeutic, natural healing properties.…

multi dimensional healing

Multidimensional

The spiritual community has always known about a multidimensional universe, a place where not everything can be explained, yet as we spiritually evolve often more of these dimensions are accessible to us. Multidimensional is also a term used by the scientific community. Like the spiritual community, the Mathematicians are free to use their imagination. It…