reiki healing

5 Questions To Ask Before You Book a Reiki Appointment

Here are 5 questions to ask to help you find the best reiki therapist for you.   1. What Reiki training and experience do you have? This helps you know the reiki practitioner’s qualifications and what level they are attuned (trained) to. After training in reiki level 1, a student will not be authorised to…

best crystals for anxiety

12 Powerful Crystals for Anxiety Relief

In today’s fast-paced world, anxiety has become a common part of daily life. Many people are turning to natural and holistic ways to manage stress.  Crystals offer a gentle, supportive energy that can help bring calm, clarity, and balance. Whether you carry them in your pocket, meditate with them, or place them in your space,…

white sage smudge bundles

Making a sage bundle for burning and sage smudging

I often get asked by clients about sage, so they can cleanse the energy of their home. They wish to uplift their environment to help improve their general mood and maybe aid their stress and anxiety. Some see it as a powerful spiritual ritual, to invite in positive energy and they feel it is important…

self care flowers

Flower Healing

If  today you are feeling a little anxious, afraid or sad,  then take time for self care and to relax  amongst plants in your home, garden., local beauty spot or wood.  Plants and trees are waiting to help uplift our energy. Over the pandemic many of us have reconnected with their therapeutic, natural healing properties.…

Reiki

The Five Principles of Reiki

Mikao Usui, the original founder of Reiki, developed the Five Principles of Reiki. He believed that if you followed them that they were “the secret method of inviting good fortune. The marvellous medicine for all sickness“. He suggested that every morning and every night to place the palms together in prayer position and say these…

multi dimensional healing

Multidimensional

The spiritual community has always known about a multidimensional universe, a place where not everything can be explained, yet as we spiritually evolve often more of these dimensions are accessible to us. Multidimensional is also a term used by the scientific community. Like the spiritual community, the Mathematicians are free to use their imagination. It…

The Three Reiki Training Levels

Reiki is a natural form of energy healing that originates from Japan, and with its continuing success has come an increased interest in learning and gaining Reiki qualifications. Gaining a Reiki qualification is a recognition you have received the knowledge required for that level. However, the true growth only begins when we use that knowledge.…

covid coronavirus

Covid- 19 and Appointments

If you are looking for Reiki Healing or Energy Healing you might be slightly daunted to see someone face to face after this period of staying at home. Coronavirus has been a difficult time for everyone – especially those suffering from anxiety, stress, sadness, depression or going through a separation, divorce or bereavement.  Some of…

How To Charge Your Crystals

You often read about charging up crystals. This simply means giving them more energy or energising them. There is a lot of talk about using the power of the full moon to do so. However, Native Americans apparently believe that this is not always needed. They believe as we hold them and work with them…

amethyst crystal

How Clean and Cleanse Your Crystals

The most important thing you can do for your crystal is to clean it after you have bought it. This is commonly called cleansing your crystal. You need to clean your crystal as it will most likely have other energy attached to it and some of this may be negative.The crystal has been dug/blasted out of…