If you are a spiritual female, use the energy of 2026 to release, renew, rise and celebrate. Let 2026 be your phoenix year. A year to rise from the ashes of everything that exhausted you in 2025 – the people-pleasing, the over-giving, the constant trying to protect and juggle. No wonder so many of my…
When you first qualify as a Reiki therapist, it’s exciting and a bit scary. You’ve felt the energy, you know how much it can help people – but when it comes to actually setting up as a Reiki therapist, all the doubts arrive: “I don’t have a spare room,” “I don’t feel fully healed yet,”…
In today’s fast-paced world, many women find themselves juggling multiple roles – mother, partner, daughter, colleague, carer, and friend. While trying to “do it all,” it’s no surprise that stress, anxiety and emotional overwhelm has become a bit of a problem. With an aging population, you may even have the added responsibility of looking after…
Your home is your sanctuary. A space where you recharge, have your family and find peace. But over time, your space can hold onto low, heavy or stagnant energy; especially in high-traffic areas or after stress, illness, or emotional upheaval. We wash our clothes, bathe ourselves and clean our homes. But our homes absorb energy,…
Each year, a powerful cosmic event known as the Lion’s Gate Portal peaks on the 8th August, 08/08. This is a sacred time when the veil between worlds thins, the energy around us rises, and we are given the opportunity to align deeply with our soul’s path. The Lion’s Gate Portal combines Leo season’s fiery…
As the sun reaches its highest point in the sky, the summer solstice marks the longest day and shortest night of the year. This powerful celestial event is occurring this Saturday 21st June 2025, and is more than just a seasonal turning point. It’s a sacred invitation to awaken your inner light, realign with your…
Here are 5 questions to ask to help you find the best reiki therapist for you. 1. What Reiki training and experience do you have? This helps you know the reiki practitioner’s qualifications and what level they are attuned (trained) to. After training in reiki level 1, a student will not be authorised to…
In today’s fast-paced world, anxiety has become a common part of daily life. Many people are turning to natural and holistic ways to manage stress. Crystals offer a gentle, supportive energy that can help bring calm, clarity, and balance. Whether you carry them in your pocket, meditate with them, or place them in your space,…
I often get asked by clients about sage, so they can cleanse the energy of their home. They wish to uplift their environment to help improve their general mood and maybe aid their stress and anxiety. Some see it as a powerful spiritual ritual, to invite in positive energy and they feel it is important…
If today you are feeling a little anxious, afraid or sad, then take time for self care and to relax amongst plants in your home, garden., local beauty spot or wood. Plants and trees are waiting to help uplift our energy. Over the pandemic many of us have reconnected with their therapeutic, natural healing properties.…