The most important thing you can do for your crystal is to clean it after you have bought it. This is commonly called cleansing your crystal. You need to clean your crystal as it will most likely have other energy attached to it and some of this may be negative.The crystal has been dug/blasted out of…
As human beings we have a natural instinct not to want to stand out from the crowd. There is safety in numbers. It is easier to conform and follow accepted behaviour, style and the expectations and rules of society. Most of us try and avoid criticism. However, as Aristotle highlighted, ” There is only one…
If you are currently going through a separation, divorce, tribunal or dispute you can begin to feel that you are in a fight. If you are in a legal situation it can feel bewildering, lengthy and expensive. Your thoughts can become consumed by the challenge, worried that you will make a mistake and the other…
I stumbled across this and it just resonated with me. We all encounter a life with joy, happiness, sadness and pain. We often need to call upon our inner resources, beliefs, friends and family to help us through the journey. The author to “Interview with God” is unknown and there are slightly different versions available.…
Awful atmosphere at work? Unpleasant working environment? Bad atmosphere at home? Surrounded by negative people? Hard day? Sometimes in life there are times when we just seem to be surrounded by people who are determined to spread their unhappiness and negativity onto us. Unfortunately, no matter how hard we try their mood and constant negative energy begins to impact on us, getting…
Can’t get motivated? Lacking confidence? Lacking energy? Feeling a little unloved? Sometimes you may feel a lack of in your life and need a little help. Our body contains energy; often called chi or prana. This energy is absorbed by seven main spinning energy centres (chakras); which then send the energy along the body’s energy…
People often inform me that they find it difficult to meditate as they simply cannot think of nothing. This form of mindfulness meditation can be very difficult, especially if you are going through a more challenging period in your life and are anxious or stressed. Rather than simply trying not to think of anything there…
When clients come to see me for Reiki and Energy Healing they are seeking to feel and get better. Often they have had a major life hurdle to overcome and are suffering from the after effects of sustained stress. As part of the initial consultation we discuss any medication they are taking. A new client…
Stress is reported by leading dermatologists to affect the skin by exacerbating acne, dryness, rosacea, eczema, sensitivity, redness of the skin and wrinkles. Wrinkles may appear in the form of a deep furrow between the brows or worry lines across the forehead. The effects of stress may also be felt in the neck and shoulder…
Sometimes it can seem in the West that we look after our cars better than own bodies. We fill our beloved cars with the correct fuel, check the pressure and tread of our tyres, top up the oil and screen wash and take our cars for regular MOTs. We do this to ensure their reliability…